Toasty Nut n' Seed Mix
Serves: 45
Prep Time: 20 minutes
Total Time: 70 minutes
If you have never tasted roasted nuts fresh from the oven, today's the day to try! They're warm, crunchy, delicious and only 155 calories per serving!
Calorie: 155, Proteins: 5 g, Total Fat: 13 g, Fiber: 2 g.
Preparation
Roast nuts separately by type in single layer on cookie sheets lined with parchment paper or foil. Roast at 350 degrees for the following times:
Almonds - 20 minutes
Walnuts, pecans, hazelnuts - 15 minutes
Cashews, peanuts - 10 minutes
Sunflower and pumpkin - 5-7 minutes (can be added without roasting if you like)
Pistachio nuts can be added later to the mix.
After the nuts cool, I package 1/4 cup serving in zip-lock snack bag, then store the bags in a gallon freezer bag. They will stay fresh for weeks, or they freeze beautifully.