Delicious Slim Brownies
Delicious Slim Brownies
Serves: 12 Prep Time: 15 minutes Total Time: 35 minutes
It's only 113 calories. Sink your teeth into this scrumptious brownie without the guilt. Calories: 114 Total fat: 1.5g Cholesterol:0mg Sodium: 171.4mg Total carbs: 24g Dietary fiber: 1.3g Protein: 3g
Calorie: 114, Proteins: 3 g, Total Fat: 1.50 g, Fiber: 1.30 g.


1/4 cup Musselman's unsweetened applesauce 1 tsp vanilla extract 4 egg whites 1 cup sugar 1/4 cup unbleached, all-purpose flour 1/2 cup unsweetened cocoa powder 1/2 tsp instant espresso powder (optional) 1/2 tsp baking powder 1/2 tsp salt 1/4 cup mini chocolate chips (semi-sweet) 4 sprays Mardona cooking spray


Preheat the oven to 350 degrees. Spray an 8×8 inch non-stick cake pan with Mardona spray.

In a medium mixing bowl, using a sturdy whisk or spatula, mix the applesauce, vanilla, egg whites and sugar until they are well combined. Add the flour, cocoa powder, espresso powder, baking powder, and salt. Stir the mixture until it is just combined and no lumps remain. Pour it into the prepared pan. Sprinkle the chips evenly over the top. Bake the brownies for 20-22 minutes or until a toothpick inserted in the center comes out dry (a few crumbs are okay).

Transfer the pan to a cooling rack and allow them to cool 5 minutes. Cut into 12 equal brownies. Makes 12 (1 brownie) servings. Note: Espresso powder adds NO coffee flavor to the brownies

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