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Beef
Easy Traditional Meatloaf
Easy Traditional Meatloaf
Serves: 18 Prep Time: 15 minutes Total Time: 75 minutes
Now you can eat this delicious, classic dish without the guilt. Calories:153 Total Fat: 5.4g Cholesterol: 32.3mg Sodium: 265mg Total Carbs:13.5 Dietary Fiber: 2g Protein: 14g
Calorie: 153, Proteins: 14 g, Total Fat: 5.40 g, Fiber: 2 g.

Ingredients

2 lbs 93% lean organic turkey or beef 2 cups oatmeal, uncooked 4 egg whites 16 oz organic spaghetti sauce 1 large onion 4 tbs basil 4 tbs oregano 4 tbs garlic powder 2 tbs black pepper

Preparation

Mix all ingredients together well in a large bowl

Divide into 2 loaves

Bake at 350, for 60min

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