Soups/Salads
Mozzarella and Tomato Spring Salad
Mozzarella and Tomato Spring Salad
Serves: 8 Prep Time: 20 minutes
This light and delicious recipe low calorie! Calories: 235 Protein: 7.9g Fat: 20.6g Carbohydrate: 6g Fiber: 1.5g Sodium: 457.9mg Fiber: 1.5g Sugar: 1.4g
Calorie: 235, Proteins: 8 g, Total Fat: 21 g, Fiber: 1.50 g, Sugar 1.40 g.

Ingredients

8 Oz Skim Milk Mozzarella Scooped into balls 1 Cup Cherry Tomatos 1/2 Cup Green Olives with or without pimentos 1 Cup chopped Brocolli 1 Cup Green peppers chopped 1 Cup Cauliflower 1/2 Cup Black Olives 1/4 Cup Mardona Olive Oil 1/2 Cup Balsamic Vinegar 1/2 Tsp Sugar 1 Clove Garlic crushed

Preparation

Gather all ingredients. First, take cauliflower, brocolli and steam for 4-5 minutes until slightly soft. Scoop fresh mozzarella into small balls. After veggies are steamed, take all vegetables, olives and cheese and toss together in a large salad bowl.

For dressing: Mix olive oil and balsamic vinegar in cup sized container. Add 1/2 glove garlic, dash of dill, 1/2 teaspoon of sugar. Shake and toss with salad. Add salt and pepper to taste.

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