High Fiber
Crispy Potatoes and Turnips
Crispy Potatoes and Turnips
Serves: 4 Prep Time: 10 minutes Total Time: 1 minutes
This recipe goes beyond French fries. Roasting rather than frying the potatoes lends flavor without adding excess fat calories.
Calorie: 378, Proteins: 7 g, Total Fat: 14 g, Fiber: 7.70 g, Sugar 5 g.

Ingredients

3 each turnips, peeled and cubed 3 each russet potatoes, scrubbed and cubed 2 cloves garlic, chopped 4 Tbs olive oil 1 tsp dried rosemary 1 pinch salt and pepper to taste (sea salt if on a corn-free diet*)

Preparation

Heat oven to 375°F (190°C). Toss turnips, potatoes and garlic with olive oil until coated and season with rosemary, salt and pepper. Scatter vegetables in a single layer on a cookie sheet and bake about 30 minutes to 1 hour, or until browned yet tender inside. Turn the vegetables occasionally with a spatula or by shaking the pan.

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