CranApple Crisp
The tartness of the cranberries contrasts wonderfully with the
sweetness of the apples. Easy to prepare. Enjoy it with a scoop of frozen lowfat vanilla
yogurt or ice cream.
Calorie: 296, Proteins: 4 g, Total Fat: 7 g, Fiber: 6.50 g, Sugar 32 g.
Preparation
Preheat oven to 375°F (190°C).
In a large bowl, combine cranberries, apples, sugar, cinnamon, lemon
juice and 1 Tbsp (8g) flour. Transfer mixture to 9-inch (20cm) square or oval baking dish that
has been sprayed with vegetable oil spray.
In a small bowl, combine topping ingredients. Mix throughly with a
fork. Sprinkle over fruit mixture.
Bake 40 minutes or until top is lightly browned and apples are tender
when pierced with a fork.