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Butternut Squash with Parmesan
Butternut Squash with Parmesan
Serves: 10
Calorie: 148, Proteins: 4 g, Total Fat: 4 g, Fiber: 3.40 g, Sugar 7 g.

Ingredients

2 Tbs unsalted butter 1 each large Spanish onion, chopped 2 each celery stalks, chopped 6 cups vegetable broth 1 each 3-inch piece Parmesan cheese rind 2 each bay leaves 2 pound nut squash (about 1 1/2 pounds each), peeled, seeded, and chopped into 1-inch cubes 2 Tbs grated Parmesan cheese 3 each fresh sage leaves, diced 1 tsp kosher salt 1/4 tsp ground nutmeg 1/4 tsp ground black pepper 3/25 tsp cayenne 1/4 cup chopped fresh Italian parsley

Preparation

Melt the butter in a large stockpot over medium heat. Add the onion and celery and sweat until tender, about 4 minutes. Add the stock, Parmesan rind, and bay leaves and bring to a boil. Reduce heat, partially cover, and simmer for 15 minutes. Add the squash and simmer, uncovered, for 20 minutes, until the squash is tender. Remove the Parmesan rind and bay leaves; reserve the rind for another use. Puree about one quarter of the soup in a food processor or blender until smooth. Return the puree to the pot and stir in the grated Parmesan, sage, salt, nutmeg, pepper, and cayenne. Simmer for 2 minutes to heat through. To serve, ladle the soup into bowls and top with chopped parsley.

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