Side Dishes
Breakfast Potatoes
Breakfast Potatoes
Serves: 4
Hash browns for breakfast!
Calorie: 212, Proteins: 4 g, Total Fat: 7 g, Fiber: 3.40 g, Sugar 3 g.

Ingredients

4 each medium baking potatoes 2 Tbs canola oil 1 each onion, chopped 1 each green pepper, chopped 1/2 cup mushrooms, sliced 1/2 tsp salt (sea salt if on a corn-free diet*) 1/2 tsp paprika 1 each chopped tomato, optional

Preparation

Scrub potatoes well and chop into 1-inch (3cm) pieces. Boil potatoes for 5 minutes, until just tender and drain. Heat oil in a heavy, non-stick skillet. Add onions and cook for about 2 minutes, until they just start to turn brown. Add green peppers and mushrooms, and continue to cook for a couple of minutes, stirring the pan occasionally. Add drained potatoes and cook over medium heat until potatoes are crispy and brown. Sprinkle with paprika and salt and pepper to taste. Add chopped tomato if desired and stir to blend and warm the tomatoes. Serve with toast and fruit. Makes 4 servings.

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