Main Dishes
PanBroiled Cranberry Cutlets
PanBroiled Cranberry Cutlets
Serves: 4 Total Time: 30 minutes
Calorie: 323, Proteins: 22 g, Total Fat: 7 g, Fiber: 3.40 g, Sugar 32 g.

Ingredients

4 each 1/4-inch-thick boneless pork loin chops 1 tsp salt 1/2 tsp black pepper 1 cup cranberry sauce 1 cup barbecue sauce 1/2 cup dry red wine 1 each cinnamon stick 1 tsp grated orange peel 1 Tbs olive oil

Preparation

Season pork chops with salt and pepper. Place in shallow casserole. Combine remaining ingredients in small pan. Heat to a simmer; simmer 10 minutes. Remove from heat and cool completely. Pour over pork chops. Cover and refrigerate overnight. Remove chops from marinade, discarding marinade. Panbroil chops over medium-high heat in nonstick skillet for 3-4 minutes on each side.

Spicy Bean Salad
HEALTHY CHOICES

Nutty Cilantro Chicken

A top rated recipe, nutty and filling. You will love this sweet and sour take on chicken. more».
 
SEASONAL CONTENT

Sweet Mint Fruit Salad

This will be a refreshingly sweet side dish that your family and friends will love.  more».
 
Latest reviews Latest Blog Posts
Only Natural Food, © 2009 Only Natural Food. All Rights Reserved

The material on this site may not be reproduced, transmitted, catched or otherwise used except with the prior written permission of OnlyNaturalFood.