High Fiber
Organic Shrimp Louis
Organic Shrimp Louis
Serves: 4
This 1950s classic takes a modern turn with organic ingredients. Serve this as a first-course in a lovely avocado half, or as a cool entrée atop a bed or organic salad greens with tomato and boiled egg wedges.
Calorie: 3792, Proteins: 649 g, Total Fat: 89 g, Fiber: 9.30 g, Sugar 11 g.

Ingredients

1 lb medium shrimp (24 to 28 count per pound), peeled 1 tsp Old Bay Seasoning 1 each bay leaf 1 cup mayonnaise 1 tsp organic ketchup 1/4 cup Santa Cruz Organic® 100% Lemon Juice 1/2 tsp dried tarragon 1 tsp fresh garlic, minced 1 pinch sea salt and freshly ground black pepper to taste 1 cup celery, chopped (especially include the celery leaves) 1/2 cup radish, thinly sliced (optional) 3 Tbs red onion, minced or green onion, chopped 2 Tbs flat-leaf parsley, minced 2 each ripe avocadoes 3 slice om or seasonal tomatoes, sliced 1/3-inch thick

Preparation

Boil water in stock pot, and add shrimp and seasoning; cook for two to three minutes until shrimp are just turning coral pink; drain shrimp in colander and cool down with running cold water. Discard bay leaf. In a mixing bowl combine mayonnaise, ketchup, Santa Cruz Organic Lemon Juice, tarragon and garlic. Salt and pepper this salad dressing to taste. Gently toss shrimp, celery, radish, onion, and parsley. Serve in cavity of avocado half or as a scoop atop sliced in-season tomatoes; garnish with parsley sprig. This also works well as a salad tucked into a pita pocket with radish sprouts and cherry tomatoes.

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