Summer Succotash
Serves: 8
Prep Time: 20 minutes
Total Time: 30 minutes
Corn, beans and squash are the principal foods of many Native
American tribes. They’re called the sisters because they support one another. The corn
grows tall, allowing the bean vine to twine around her stalk. The bean fixes the nitrogen in
the soil, and
Calorie: 101, Proteins: 5 g, Total Fat: 3 g, Fiber: 4.40 g, Sugar 4 g.
Preparation
Heat canola oil in a large, nonstick skillet. Add squash, corn,
tomatoes, beans and 1 heaping Tbsp (15g) of sage pesto. Toss quickly and remove from heat; do
not overcook.
Place in large bowl, garnish with fresh sage leaves, serve
immediately.