Spicy Black Bean Chili
Don’t be put off by the long list of ingredients, this is
truly the best black bean chili you will ever taste— a five star recipe!
Calorie: 118, Proteins: 6 g, Total Fat: 1 g, Fiber: 7 g, Sugar 6 g.
Preparation
Wash beans and place in a large pot, cover with water and soak
overnight.
Drain beans and place in a large soup pot. Add 8 cups (1.9L) water to
beans and heat to a boil. Simmer for 1 to 1 1/2 hours or until beans are almost cooked.
Add all remaining ingredients except cilantro. Continue cooking for 30
minutes than add cilantro.
Simmer for another 30–45 minutes until beans are soft.
Top with light sour cream or yogurt, if desired. Leftovers freeze
well.