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Light Nouveau Artichoke Dip
Light Nouveau Artichoke Dip
Serves: 8
A lighter version of a popular dip. Serve with colorful vegetable slices or cubes of crusty bread.
Calorie: 109, Proteins: 5 g, Total Fat: 7 g, Fiber: 2.30 g, Sugar 2 g.

Ingredients

2 cups artichoke hearts, (one 15-ounce can) 1/2 cup light mayonnaise 1/2 cup lowfat yogurt 1/2 cup Parmesan or Romano cheese, grated 1 Tbs dried tarragon

Preparation

Preheat oven to 350°F (175°C). Drain artichokes and coarsely chop. Combine all ingredients in a small bowl and stir to thoroughly blend. Place in a small oven-proof casserole dish and bake for 30 minutes or until heated through.

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