Lamb and White Bean Stew
Serves: 6
A hearty Tuscan style bean stew. Serve with a tossed salad and
crusty bread.
Calorie: 432, Proteins: 14 g, Total Fat: 29 g, Fiber: 7.10 g, Sugar 3 g.
Preparation
Heat oil in a large dutch oven. Add lamb and brown over medium heat.
Add onions, garlic, green pepper, and rosemary and cook, stirring, for 5 minutes.
Add beans, canned tomatoes and water and bring to a boil.
Reduce heat, cover, and simmer for 1 hour.
Add pepper and vinegar and cook for 5 more minutes.