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High Fiber
Italian Cupboard Soup
Italian Cupboard Soup
Serves: 4
Calorie: 114, Proteins: 15 g, Total Fat: 2 g, Fiber: 5.40 g, Sugar 2 g.

Ingredients

2 each boneless top loin pork chops, cubed 1 can unce can chopped tomatoes, undrained 1 cans 2-ounce cans chicken broth 2 Tbs dried minced onion 1 can uncec can cannellini or great Northern beans, drained 8 oz fresh spinach leaves, torn

Preparation

In a deep saucepan, brown the pork in a little oil. Add all ingredients except spinach; bring to a boil, lower heat and simmer for 15 minute. Stir in torn spinach and cook for 2 more minutes. Top servings with grated Parmesan or Romano cheese.

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