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Natural and Delicious Garlic Herb Spread
Natural and Delicious Garlic Herb Spread
A yummy spread, easy to make and bursting with flavor. Great on crackers, bagels or with vegetables.
Calorie: 42, Proteins: 4 g, Total Fat: 2 g, Fiber: 0.10 g, Sugar 0 g.

Ingredients

1 clove garlic 1/4 cup basil leaves, or 1 tsp (0.5g) dried basil 1/3 cup green onions, chopped 1 cup cottage cheese, lowfat 1/2 cup feta cheese*, crumbled (2 ounces)

Preparation

In food processor, add garlic, basil and green onion; process until finely chopped. Add cheeses; pulse until blended but still chunky. Chill before serving.

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