Frijoles Con Queso Dip and Chips
Serves: 8
A welcome treat after school, as well as before a festive meal.
Use lower fat (or fat free) corn chips if possible.
Calorie: 218, Proteins: 8 g, Total Fat: 8 g, Fiber: 5 g, Sugar 2 g.
Preparation
Combine all ingredients except cilantro in a small saucepan, and heat
just until cheese melts (about 5 minutes over medium heat). Alternately, place in a
microwaveable dish and heat for 2–3 minutes.
Top with chopped cilantro if desired and serve with chips.