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Low Sodium
Flounder Fillets with Lime and Basil
Flounder Fillets with Lime and Basil
Serves: 3
Calorie: 246, Proteins: 37 g, Total Fat: 10 g, Fiber: 0 g, Sugar 0 g.

Ingredients

2 Tbs margarine 1 tsp basil 1 Tbs lime juice 1 lb flounder fillets

Preparation

Melt margarine in a medium fry pan. Stir in basil and lime juice. Coat flounder with mixture. Cook in pan on medium heat for 3-5 minutes per side until fish is opaque throughout.

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