Broccoli Rabe Italiano
Serves: 4
The bitterness of broccoli rabe is an unusual treat. It goes
well with pasta dishes or grilled chicken.
Calorie: 94, Proteins: 3 g, Total Fat: 7 g, Fiber: 0.10 g, Sugar 0 g.
Preparation
Wash broccoli rabe and cut off the bottom-inch of stem if it is very
tough.
Heat oil in a 12-inch (30cm) skillet. Add garlic slices and sauté
for 1 minute. Add broccoli rabe and toss to coat with the oil. Cover and cook for 10 minutes,
until the broccoli is a dark, vibrant green and tender.
Add salt and hot pepper flakes and stir to combine flavors. Serve while
hot.