Low Sodium
Beef Tenderloin Dijon Salad
Beef Tenderloin Dijon Salad
Serves: 4 Total Time: 20 minutes
Calorie: 610, Proteins: 21 g, Total Fat: 57 g, Fiber: 1.30 g, Sugar 1 g.

Ingredients

1 lb beef tenderloin tips 1 Tbs olive oil 1/2 tsp salt 1/4 tsp pepper 1 package (8 to 10 ounces) European salad greens 2 tbs croutons 1/2 cup olive oil 1/4 cup Dijon-style mustard 1/4 cup balsamic vinegar 1 clove garlic, minced 1 tsp sugar 1/4 tsp pepper

Preparation

Whisk dressing ingredients in medium bowl until creamy. Cut beef tenderloin tips into x 1/2-inch pieces. Heat oil in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 2 to 3 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef. Season with salt and pepper. Toss greens with 1/2 cup dressing in large bowl; place on platter. Top with beef and croutons. Serve with remaining dressing.

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