Triple Citrus Chicken Breasts
Serves: 6
Henry Holt and Company, 1998, used with permission.
Calorie: 277, Proteins: 25 g, Total Fat: 17 g, Fiber: 0.20 g, Sugar 3 g.
Preparation
Between two layers of plastic wrap, pound chicken breasts with meat
mallet to an even thickness of about 1/2 inch. Place chicken in large, self-sealing plastic
bag.
In medium bowl, whisk together lemon zest, orange zest, garlic, chives,
salt, pepper, lime juice, lemon juice, honey and balsamic vinegar. Pour into bag, over
chicken. Close bag securely and turn to distribute marinade. Refrigerate at least 2 hours or
as long as 24 hours, turning occasionally.
Remove chicken from bag. Shake excess marinade into bag and
reserve.
In large, heavy, nonstick skillet over high heat, warm oil. Saute
chicken until browned, about 2 - 3 minutes per side. Lower heat to medium and continue cooking
until chicken is done, about 2 more minutes per side. Transfer to serving platter and cover to
keep warm.
Pour reserved marinade into skillet and bring to a boil over high heat.
Scrape the bottom of pan with a wooden spoon to loosen any browned bits. Add any liquid that
has collected around chicken and let mixture boil for 2 minutes, until slightly thickened and
reduced. Stir in cream; cook for another minute. Pour hot sauce over chicken breasts. Garnish
with slices of lime, lemon or orange.