Southwestern Grilled Chicken Wings with Black Bean Dip
Calorie: 113, Proteins: 4 g, Total Fat: 8 g, Fiber: 1.90 g, Sugar 1 g.
Preparation
Prepare gas or charcoal grill, or preheat broiler.
While grill is heating, prepare Black Bean Dip by placing beans, salsa
verde, sour cream, 1 tablespoon limejuice, 2 teaspoons hot pepper sauce, 2 teaspoons chopped
cilantro and salt in blender or food processor. Process until smooth. Set aside.
Place chicken wings on grill and cook over low heat, turning, until
cooked through, about 10- 12 minutes per side. Place wings in bowl and coat with melted
butter. Add hot sauce, cumin, cilantro and limejuice. Toss well to coat.
Serve wings with Black Bean Dip.