Southwestern Green Chili with Chicken
Serves: 12
A fusion of Indian and Mexican cuisines, this soup is called
"green" not because it looks green in color, but because of the abundance of green pepper
varieties.
Calorie: 176, Proteins: 14 g, Total Fat: 7 g, Fiber: 3.50 g, Sugar 4 g.
Preparation
Heat 2 tablespoons of the oil in a large stockpot over medium heat. Add
the chicken pieces and brown on all sides. Add the water, bring to a boil, reduce heat, and
simmer for 10 minutes, until the chicken is cooked through. Remove the chicken with a slotted
spoon, reserve the poaching liquid, and when cool enough to handle remove the meat from the
bones and set aside. Strain the poaching liquid to remove solids, reserving 6 cups, and set
aside.
Heat the remaining 2 tablespoons of oil in the pot and add the onion,
celery, bell peppers, poblano chile peppers, and jalapeños. Sweat for 4 minutes, until
tender.
Add the chili powder, cumin, coriander, bay leaves, oregano, and salt
and stir to coat the vegetables. Cook for 5 minutes, until the spices are fragrant.
Return the chicken to the pot and add the reserved poaching liquid and
tomatoes. Bring to a boil, reduce heat, partially cover, and simmer for 20 minutes.
Add the quinoa and simmer for 10 minutes, until tender.
Stir in the lima beans and simmer for 2 minutes.
Remove from the heat and stir in the garlic.
To serve, remove the bay leaves, ladle the chili into bowls, and top
with the chopped cilantro.