Poultry
Southwestern Green Chili with Chicken
Southwestern Green Chili with Chicken
Serves: 12
A fusion of Indian and Mexican cuisines, this soup is called "green" not because it looks green in color, but because of the abundance of green pepper varieties.
Calorie: 176, Proteins: 14 g, Total Fat: 7 g, Fiber: 3.50 g, Sugar 4 g.

Ingredients

4 Tbs peanut oil 1 pound chicken (about 4 pounds), cut up 8 cups mineral or filtered water 1 each large Spanish onion, chopped 2 each celery stalks, chopped 2 each green bell peppers, seeded and chopped 2 each poblano chile peppers, seeded and chopped 2 each drained pickled jalapeños, diced 2 Tbs chili powder 2 tsp ground cumin seeds 2 tsp ground coriander seeds 2 each bay leaves 2 tsp dried oregano 2 tsp kosher salt 1 can unce can whole tomatoes, diced 1/2 cup uncooked quinoa 2 cups frozen lima beans, thawed 1 tsp minced fresh garlic 1/2 cup chopped fresh cilantro

Preparation

Heat 2 tablespoons of the oil in a large stockpot over medium heat. Add the chicken pieces and brown on all sides. Add the water, bring to a boil, reduce heat, and simmer for 10 minutes, until the chicken is cooked through. Remove the chicken with a slotted spoon, reserve the poaching liquid, and when cool enough to handle remove the meat from the bones and set aside. Strain the poaching liquid to remove solids, reserving 6 cups, and set aside. Heat the remaining 2 tablespoons of oil in the pot and add the onion, celery, bell peppers, poblano chile peppers, and jalapeños. Sweat for 4 minutes, until tender. Add the chili powder, cumin, coriander, bay leaves, oregano, and salt and stir to coat the vegetables. Cook for 5 minutes, until the spices are fragrant. Return the chicken to the pot and add the reserved poaching liquid and tomatoes. Bring to a boil, reduce heat, partially cover, and simmer for 20 minutes. Add the quinoa and simmer for 10 minutes, until tender. Stir in the lima beans and simmer for 2 minutes. Remove from the heat and stir in the garlic. To serve, remove the bay leaves, ladle the chili into bowls, and top with the chopped cilantro.

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