Papaya Marinated Tandoori Chicken
Serves: 3
Calorie: 364, Proteins: 44 g, Total Fat: 12 g, Fiber: 3.30 g, Sugar 3 g.
Preparation
Peel skin off chicken and cut into quarters.
With a knife make small slits ½ inch deep all over chicken. Set
aside.
Place papaya juice in a blender. Add pieces of onion, garlic and
ginger.
Cut a lemon into quarters setting aside one quarter. Add the rest of
the lemon and spices (except salt) to the blender. Puree ingredients.
With the leftover lemon quarter rub deep into chicken meat then rub in
salt to tenderize.
Place chicken in a baking tray. Pour on marinade, cover and place in
refrigerator overnight.
Remove cover from chicken and place in oven at 350 degrees for 1 ½
to 2 hours until done.
Remove chicken from liquid. Serve with cooked basmati rice.