Curried Turkey over Rice
Serves: 4
A great way to use leftover turkey. Chicken works equally well
in this recipe.
Calorie: 583, Proteins: 20 g, Total Fat: 7 g, Fiber: 6.20 g, Sugar 13 g.
Preparation
In a nonstick saucepan, melt margarine. Add carrots and sauté for
2 minutes, stirring occasionally. Mix in onions and garlic, continue to sauté until
vegetables are tender. Add flour and curry powder, cook for 1 minute.
Stir in broth and bring to a gentle boil, stirring constantly. Simmer
for several minutes until sauce thickens. Reduce heat and add turkey, raisins, Tabasco sauce,
salt and pepper. Cover and simmer 10 minutes, stirring occasionally. Remove from heat.
Serve over cooked rice.