Braised Chicken in a Black Cherry Sauce
Serves: 6
Calorie: 427, Proteins: 29 g, Total Fat: 13 g, Fiber: 2.10 g, Sugar 13 g.
Preparation
In a shallow dish mix the flour, salt, pepper and paprika. Coat the
chicken with the mixture. In a large skillet over medium high heat, melt the butter in the
olive oil. Add the chicken without crowding and brown on both sides.
Remove the chicken and pour off all but 2 tablespoons excess fat. Saute
the onion and garlic in the pan drippings for 2 minutes. Add the R.W. Knudsen Black Cherry
concentrated juice and bring to a boil, stirring up the brown bits from the skillet. Return
the chicken to the pan and add the cherry syrup, allspice, and lemon juice. Cover and simmer
until the chicken is tender, about 35 minutes, turning occasionally.
Add the cherries and sliced green onions and heat for an additional 2
minutes. Serve with the cooked rice and garnish with lemon slices and additional sliced green
onions.