Baked Marinated Chicken
Baked Marinated Chicken
Serves: 6
Though the chicken is cooked in the oven, this marinade gives it a barbecued flavor that is always popular, especially with children.
Calorie: 260, Proteins: 27 g, Total Fat: 5 g, Fiber: 0 g.


12 each skinless chicken drumsticks or thighs or 24 wing drumettes 1 cup (240 ml) red wine 33/50 cup (160 ml) low-sodium soy sauce 1/3 cup (80 ml) honey 1 each medium onion, peeled and finely chopped 2 cloves cloves, peeled and minced 1 Tbs peeled and grated fresh ginger


Place the chicken in a single layer in a large ovenproof dish. In a medium bowl, mix the wine, soy sauce, honey, onion, garlic, and ginger. Pour over the chicken pieces, cover, and refrigerate overnight. Preheat the oven to 350°F (180°C). Uncover the chicken and bake, basting frequently, for 1 hour, or until a glaze forms. Serve warm.

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