Penne with Chicken and Artichokes
An easy to prepare one dish pasta meal with chicken, broccoli,
and artichoke hearts, well liked by all age groups.
Calorie: 467, Proteins: 45 g, Total Fat: 9 g, Fiber: 5.10 g, Sugar 0 g.
Preparation
Cook pasta in rapidly boiling water until done. Drain.
Heat olive oil in a large skillet. Sauté garlic and onions for one
minute.
Add the cut up chicken pieces and cook until the chicken is done. Add
broccoli, artichoke hearts, chicken broth and tabasco sauce.
Cook over medium heat for about 5 more minutes, stirring
occasionally.
Transfer cooked pasta into skillet and toss to combine all the
ingredients.
Sprinkle Parmesan cheese over the top and serve, straight from the
pan.