High Fiber
Beef Stroganoff, Easy Style
Beef Stroganoff, Easy Style
Serves: 4 Total Time: 25 minutes
Calorie: 976, Proteins: 49 g, Total Fat: 38 g, Fiber: 6.10 g, Sugar 12 g.

Ingredients

1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick 1 clove garlic, minced 4 tsp vegetable oil 1/4 tsp salt 1/4 tsp pepper 1/2 lb mushrooms, sliced (1/2-inch) 1 package brown gravy mix (3/4 oz.) 4 cups uncooked wide egg noodles (about 5 ounces), cooked 1/4 cup dairy sour cream

Preparation

Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Toss with garlic. Heat 2 teaspoons oil in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.) Remove. Repeat with remaining beef. Season with salt and pepper. Heat remaining 2 teaspoons oil in same skillet over medium-high heat until hot. Add mushrooms; cook and stir 2 minutes or until tender. Remove from heat. Add gravy mix and 1 cup cold water; blend well. Bring to a boil. Reduce heat; simmer 1 minute or until sauce is thickened, stirring frequently. Stir in beef; heat through. Serve over noodles. Pass sour cream.

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