Hearty Veal Stew
Serves: 8
Total Time: 1 minutes
Calorie: 274, Proteins: 27 g, Total Fat: 9 g, Fiber: 2.30 g, Sugar 3 g.
Preparation
Combine flour, salt and pepper. Lightly coat veal with flour mixture.
Heat oil in Dutch oven over medium heat until hot. Brown veal, 1/2 at a time; remove from
Dutch oven.
Add onion and garlic to Dutch oven; cook and stir 1 minute. Add veal,
broth and thyme; bring to a boil. Reduce heat; cover tightly and simmer 45 minutes.
Add carrots and potatoes; continue cooking, covered, 30 minutes or
until veal and vegetables are fork-tender. Skim fat. Stir in peas; heat through.