Skewered Grilled Beef Sirloin
Serves: 4
Total Time: 45 minutes
Calorie: 459, Proteins: 48 g, Total Fat: 23 g, Fiber: 3 g, Sugar 10 g.
Preparation
Combine glaze ingredients in 1-cup glass measure. Microwave on HIGH 45
seconds, stirring once. Brush on beef steak.
Alternately thread vegetables onto four 12-inch metal skewers. Combine
mustard and oil; brush on vegetables.
Place steak and skewers on grid over medium, ash-covered coals. Grill
steak, uncovered, 17 to 21 minutes for medium rare to medium doneness, turning occasionally.
Grill vegetables 6 to 10 minutes or until tender, turning occasionally.
Carve steak; season with salt. Serve with vegetables.