Beef
Beef Burgundy with Vegetable Stew
Beef Burgundy with Vegetable Stew
Serves: 6
Calorie: 278, Proteins: 27 g, Total Fat: 12 g, Fiber: 2.20 g, Sugar 3 g.

Ingredients

1 lbs beef for stew, cut in 1 inch pieces 1 Tbs vegetable oil 1 tsp dried thyme 1/2 tsp salt 1/2 tsp pepper 1 can ready-to-serve beef broth(13-3/4 to 14-1/2 ounces) 1/2 cup Burgundy wine 3 cloves cloves garlic, minced 1 cups cups baby carrots 1 cup frozen whole pearl onions 2 Tbs cornstarch dissolved in 2 tablespoons water 1 package (8 ounces) frozen sugar snap peas

Preparation

Heat oil in Dutch oven over medium heat until hot. Brown beef in batches; pour off drippings. Return beef to pan; season with thyme, salt and pepper. Stir in broth, wine and garlic; bring to a boil. Reduce heat; cover tightly and simmer 1-1/4 hours. Stir in carrots and onions; continue cooking, covered, 30 to 45 minutes or until beef and vegetables are tender. Stir in cornstarch mixture; cook and stir 1 minute or until thickened. Stir in sugar snap peas. Cook 3 to 4 minutes or until heated through.

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