Fried Rice with Beef and Vegetables
Serves: 4
Total Time: 25 minutes
Calorie: 511, Proteins: 26 g, Total Fat: 26 g, Fiber: 2.50 g, Sugar 3 g.
Preparation
Brown ground beef with garlic and ginger in large nonstick skillet over
medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch
crumbles. Remove beef with slotted spoon. Pour off drippings.
Heat 2 tablespoons water in same skillet over medium-high heat until
hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring
occasionally. Stir in rice, soy sauce and sesame oil.
Return beef to skillet; heat through. Stir in green onions.