Travel Bud

Gluten Free is Life

I am a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After my celiac diagnosis in 2006, I have made it my mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from “made from scratch” homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being introduced to the market. While navigating the waters of becoming gluten-free, I share my experiences and pass along valuable product reviews in addition to helping other moms of celiac kids develop healthy menus that are kid-friendly and palatable. I feel that I am a valuable resource for those who are newly diagnosed, as well as for the more seasoned gluten-free veterans.

Posts From May, 2011


Sunny Weekly Menu Plan–May 29,2011 

This is More Like It-More from Forbes 

Rudi's Gluten-Free Does Pizza 

All Fired Up 

Review:Mrs. Crimbles Cheese Bites 

Garden of Eatin’–Review &New Products for Summer 2011 

Gluten-Free Chitter Chatter 

Want vs. Should 

Review: Minnie Beasley's Almond Lace Cookies 

Review: Uncle Ben's Whole Grain White Rice 

Tips for Gluten-Free Newbies 

Cap City Half Marathon Recap 

Review:Luna Protein Bars 

When It Is O.K. to Have Chocolate for Breakfast 

Happy Mother's Day 

Race Day Eve–Gluten-Free Food 

Kinnikinnick Blueberry Donuts–Good & Bad News 

Wordless Wednesday 

Gluten-Free Favorite 

May is Celiac Disease Awareness Month 

It Wasn't Meant to Be 

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