How else to describe the Kardea Nutrition Bar in Banana Nut flavor other than it reminded me of a sticky, homemade piece of banana bread? Wait a minute, did I say "sticky"? Yes, indeed! The texture of this bar is quite unlike anything I have ever tried in the past. The texture was very chewy and even a bit dense, and sort of resembled a fruit snack consistency. While this was a bit different than what I am accustomed to when it comes to nutrition or granola bars it did not really take away from the overall taste. Which, overall, there was a GREAT, real banana flavor. It certainly was a sweet bar, but very tasty. What really made it remind me of a slice of homemade banana bread was the crunchy pieces of walnuts dispersed throughout the bar. There was also just a bit of nutmeg flavor that added a nice touch. Overall, I would eat this again. It was satisfying with it's 7 grams of protein and 7 grams of fiber per 40 gram bar, and the delicious taste of banana will keep me coming back for more.