Luna Bars are directed toward women (but you dudes out there will love them too!), and are fortified with vitamins and minerals and come in 14 flavors. They are all natural, of course, and 70% organic. I use them mostly post workout because they have a good dose of protein with fiber, and a little fat. Perfect for recovery! Berry Almond- was not what I expected! I was expecting less of a berry flavor, but this one is sweet and berry-licious . It’s even purple in color! No icing on this one (too bad), but it’s still plenty sweet. It has flavors of cranberry, blueberry, and pomegranate all mixed together. I think I even tasted a little bit of black current. The mixture of berry flavors is very good, slightly tart, but mostly sweet. The almonds added a nice touch too, and a nice little crunch.