Protein Cereal? Kay’s Naturals is a brand that makes better alternatives to snacks, packed with nutritious protein and fiber for satiety. They make a whole assortment of snacks and cereals to please all, and they are mostly Gluten Free. They want you to “Build Muscle, Not Fat” with their nutritious and generally low calorie foods made with all natural ingredients. I was sent the Protein Cereal in Apple Cinnamon and French Vanilla flavors to try. They also have honey almond, which if given the chance, i would definetely like to try. I love honey! The cereals have no trans fats, are gluten free, and have 9 grams of protein per 100 calorie serving (1 oz of cereal). Each of the cereals are ring shaped and resemble cheerios. They are not as dense as cheerios, and have a light and crunchy texture. French Vanilla- Yum! I liked these better than the apple cinnamon variety, but I enjoyed both for the most part. They were a little bit sweeter than the apple cinnamon, and had a light vanilla and cinnamon flavor. I also tasted just a touch of honey to these crispy O’s. They paired nicely with my Stonyfield Pumpkin Pie Yogurt.