Snacks
Gnu Banana Walnut
Gnu Banana Walnut
reviewed by Lisa Thompson
Critic Overall Rank:
Flavor:
Texture:
These seem to be popular in every health food store I visit. Promising both flavor and fiber, being entirely natural, and still being chewy, delicious and nutritious, leaving me curious to try! So, I was excited when GNU foods sent me some bars to try. They come in several flavors, Banana Walnut, Espresso Chip, Lemon Ginger, Peanut Butter, Cinnamon Raisin, Orange Cranberry, and Chocolate Brownie. All of them contain 50% of your daily fiber needs (12 grams) and are sweetened with fruit juice, not high fructose corn syrup or refined sugars. They are also dairy free, yeast free and preservative free. I got to try the Banana Walnut, Espresso Chip, Cinnamon Raisin and Chocolate Brownie varieties. Each bar is a decent size, 45 grams, which is a little bit wider but the same length as say, a nutrigrain bar. I liked how the packages were cute. They have a little cartoon bird on it and what i think is a ram? Who knows- both cute!! Banana Walnut- This one was pretty good. It has a “store bought banana muffin” flavor, but it wasn’t that sweet. I did taste a prominent taste of walnuts though, so if you like walnuts- your gonna like this one!
Nutritional facts
Serving Size: 1 bar
Servings Per Container: 1
Calories: 140
Total Fat: 4 g
Cholesterol: 0 mg
Sodium: 40 mg
Carbohydrates: 30 g
Fiber: 12 g
Protein: 4 g
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