Dairy
Lifeway Lowfat Cherry Kefir Smoothie
Lifeway Lowfat Cherry Kefir Smoothie
Critic Overall Rank:
Flavor:
Texture:
The flavor of the Low fat Cherry Kefir was not our favorite. The cherry too sweet for our taste, but the texture was still, rich and creamy giving it a 5 for texture. I suggest giving this one a try, just because I didn’t love the cherry flavor, doesn’t mean you won’t. Just make sure you really like cherries. And your kids might really love the taste. A great way to get them to have their protein for the day.
Nutritional facts
Serving Size: 1 cup
Servings Per Container: 4
Calories: 160
Total Fat: 2 g
Cholesterol: 10 mg
Sodium: 125 mg
Carbohydrates: 25 g
Fiber: 3 g
Protein: 11 g
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