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I eat too much

I have tried every diet out there, Weight Watchers, South Beach, Jenny Craig and Spark People. And it's always the same thing...I diet, I lose, I diet, I lose and even now I am munching on some Riceworks Brown Rice crisps.  So I decided, VERY PUBLICLY, to post my food journal, one more to log my journey.  And I also decided to try natural food, because it's like, maybe there is something to all those preservatives that are making me gain weight?  (well, it's a thought).
So, a little about me:  I am fortyish (the ish can swing either way) and weigh, OK,  enough to lose 10 or 20 lbs.   I know it's not the biggest thing to want to lose 10 pounds, but you know what?  I used to weight 120.  So it seems with every year, I gain 1 or 2, which means more and more and yes, guessed it MORE.  I ain't getting any younger, so it's MY time now baby!

 

The Only Natural Food Diet: Day 4- How Kendra Lost 10 LBS in 10 Days 

Friday, March 19, 2010 7:37:50 AM
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Well, I wasn't even going to post this morning, but I picked up a copy of OK magazine BECAUSE it featured how Kendra Wilson lost 10 pounds in 10 days--her EASY diet and I was like, yeah baby.  I'm going on THAT diet.  So as I ate my usual (Dannon Coffee Yogurt, raisins and Ezekiel Sprouted Whole Grain (1 TBSP) I'm reading the magazine and her diet is like 700 or 800 calories!  That is not only impossible for most humans who actually eat, but really, really UNHEALTHY.  So, now I feel like I've not only wasted my $2.99, but duped again but headlines.  (Well, not really because I found out Simon set a date).  BTW my breakfast was about 214 calories-- that Ezekiel really fills you up!

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