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I eat too much

I have tried every diet out there, Weight Watchers, South Beach, Jenny Craig and Spark People. And it's always the same thing...I diet, I lose, I diet, I lose and even now I am munching on some Riceworks Brown Rice crisps.  So I decided, VERY PUBLICLY, to post my food journal, one more to log my journey.  And I also decided to try natural food, because it's like, maybe there is something to all those preservatives that are making me gain weight?  (well, it's a thought).
So, a little about me:  I am fortyish (the ish can swing either way) and weigh, OK,  enough to lose 10 or 20 lbs.   I know it's not the biggest thing to want to lose 10 pounds, but you know what?  I used to weight 120.  So it seems with every year, I gain 1 or 2, which means more and more and yes, guessed it MORE.  I ain't getting any younger, so it's MY time now baby!

 

The Only Natural Diet: Day 12--I lost 3 pounds! 

Friday, March 26, 2010 6:38:47 PM
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It works!  Tracking works!  Now let's see if I don't gain it all back over the weekend!  So, this is of course what always happens.  Here I am, down the three pounds, and all excited, but I DID work out this morning.  So, I tracked and it's 1452-  those added Newman's Own Cranberries (and my Friday night organic Wine tasting)  GRRRR.  Well it isn't pretty.  No pics today.  I am depressed.  I need to figure out a way to stay at 1200 or 1300 calories per day if I want to get to my goal.  Any thoughts out there other than STOP EATING???  Ok, so I guess I should be happy about the 3 pounds-- unless I get on the scale on Saturday and it's up.  I know.  I am sounding really crazy and neurotic.  Right? 
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