Not a member? To save, rate, and shar recipes, join now! Already a member? Sign in!

I eat too much

I have tried every diet out there, Weight Watchers, South Beach, Jenny Craig and Spark People. And it's always the same thing...I diet, I lose, I diet, I lose and even now I am munching on some Riceworks Brown Rice crisps.  So I decided, VERY PUBLICLY, to post my food journal, one more to log my journey.  And I also decided to try natural food, because it's like, maybe there is something to all those preservatives that are making me gain weight?  (well, it's a thought).
So, a little about me:  I am fortyish (the ish can swing either way) and weigh, OK,  enough to lose 10 or 20 lbs.   I know it's not the biggest thing to want to lose 10 pounds, but you know what?  I used to weight 120.  So it seems with every year, I gain 1 or 2, which means more and more and yes, guessed it MORE.  I ain't getting any younger, so it's MY time now baby!

 

Only Natural Diet: Day 16- I haven't tracked for 3 days 

Tuesday, March 30, 2010 8:38:41 PM
Previous Post << >> Next Post
Ok, so, while I did try and watch what I've eaten on Sat and Sun, I didn't track and yesterday?   Yesterday  was  Passover.  What can I say.  Like Easter, it's a pig out gorge time...um, without the PIG.  But I did cook naturally, and made one of my favorite natural recipes, using Denny Mikes all natural barbeque sauce and is only 485 calories per serving, which isn't bad... until you add in all the other stuff I had, which is just too much to mention here, so let's just call MONDAY a lost day.  But today I may have been back on track.  I haven't done it yet, so I am holding my breath: 
Here it goes...
 
OK, I'm at a 1400 calorie day.  OK, I guess.  Tomorrow is weigh in.  Not looking forward to it, but haven't stepped on the scale since Friday and gotta see the damage. So I'm wondering  Do you think the Cup Cake top is doing me in? 
Share This Using Popular Bookmarking Services
Previous Post << >> Next Post
Comments are closed on this post.
Only Natural Food, © 2009 Only Natural Food. All Rights Reserved

The material on this site may not be reproduced, transmitted, catched or otherwise used except with the prior written permission of OnlyNaturalFood.