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I eat too much

I have tried every diet out there, Weight Watchers, South Beach, Jenny Craig and Spark People. And it's always the same thing...I diet, I lose, I diet, I lose and even now I am munching on some Riceworks Brown Rice crisps.  So I decided, VERY PUBLICLY, to post my food journal, one more to log my journey.  And I also decided to try natural food, because it's like, maybe there is something to all those preservatives that are making me gain weight?  (well, it's a thought).
So, a little about me:  I am fortyish (the ish can swing either way) and weigh, OK,  enough to lose 10 or 20 lbs.   I know it's not the biggest thing to want to lose 10 pounds, but you know what?  I used to weight 120.  So it seems with every year, I gain 1 or 2, which means more and more and yes, guessed it MORE.  I ain't getting any younger, so it's MY time now baby!

 

Only Natural Food Diet: Day 40-- this isn't good 

Sunday, April 25, 2010 11:04:21 PM
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I haven't dieted all week, but still trying to eat only natural.  And doing OK.  Just eating TOO MUCH natural food.  Grrr.  Had Amy's Low Sodium Organic Soup for dinner, so only had 1285 calories today.  If I really kept this up, I would lose 8 pounds in 5 weeks.  That wouldn't be too bad!  With all the wine on Friday (2 glasses) and Sat (1 glass)-- I am having a tough time with my daughter (17-I can shoot myself) I think I must be up on the scale.  Not having worked out all week either.  Spending TOO MUCH TIME working.  Oh well.  Tomorrow is another day!  At least I am conscious of what I am eating.  As I am eating it!!!

 

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