Lisa, the Health Nut

I'm lisa and I loooove healthy food!  The lifestyle I chose to live is eating only natural or organic food products, minimally processed whenever possible.  What I can't stand is that people may  automatically assume all "health food" that I eat isn't flavorful or tasty.  THIS IS NOT TRUE!  Why would I eat stuff that doesn't taste good?  So my mission is to spread the word that "healthy" does not mean "tasteless".  Healthy food can be just as yummy as the not-so healthy types!   I'll let you know what foods are good, and which ones aren't so good. :)

Nugo Peanut Butter Chocolate Nutrition Bar and Nugo Dark Mocha Chocolate Bar 

Friday, May 28, 2010 1:14:34 PM

Anyway- Nugo is a brand that makes a bunch of products that are suitable for many different lifestyles. According to the pamphlet I was sent along with some yummy bars from the company, they have..
“Nugo Family – Low Glycemic
NuGO Organic- USDA Certified Organic
NuGo Dark- Real Delicious Dark Chocolate
Gluten Free- Soy, Wheat and Dairy Free
KeriBar- Fruit and Fiber
Smarte Carb- Sugar Free”

Wow- so many options! Of the products I was sent, I recieved the Nugo Nutrition Bar in Peanut Butter Chocolate and Nugo Dark Mocha Chocolate Bar. What I like about both of these bars is that they incorporate chocolate in a healthier way- these bars are both good sources of protein, all natural, and relatively low in fat and calories. I’m ready to try ‘em!

Nugo Nutrition Bar Peanut Butter Chocolate- this one had a chewy texture, kind of like a cross between a Rice Krispie Treat and a Luna Bar. It was actually pretty sweet, too. However, there was not much of a peanut butter flavor (aw, man!), and come to think of it, the chocolate flavor isn’t too strong either. However, the “lightness” or both flavors compliments each other- one flavor doesn’t really outshine the other. There is also a smooth and sweet layer of milk chocolate on the bottom. The taste overall kind of reminded me of peanut butter M&M’s- a salty sweet mix of peanut butter and chocolate. 3 1/2 stars

NuGo Dark Mocha Chocolate Bar- From the first bite- you can DEFINITELY taste the mocha flavor in this bar! I agree with the website’s description, which states, “Coffee Lovers, meet your new favorite gourmet snack”. If you like coffee, and you like chocolate, you WILL like this bar! You can even smell the mocha aroma after opening the package. Seeing as I’m not too much of a coffee drinker, I was actually surprised I liked this bar as much as I did. It’s COVERED in smooth dark chocolate, that wasn’t too bitter, which I liked. It’s chewy, but still has some texture and a bite to it. Again, it reminded me of a chocolate covered Rice Krispie Treat. It was sweet, and actually pretty good. This one gets 4 stars, and although it has 10 grams of protein, I think I’ll treat it as more of a “healthy candy bar” than a protein bar. (It’s also vegan and dairy free!)

Overall, I approve. These bars are all natural and offer a little something for everyone. What I don’t like is that some of the bars have corn syrup (boo!), and are a bit high in sugar. But, I’d still like to try the NuGo Chocolate Chocolate Chip flavor- that one sounds right up my alley- and some of the KeriBars (the fruit and fiber bars) if I ever see them in stores by me.

*Have you ever tried any NuGo bars? If so, which ones?

Nutrition Bar Peanut Butter Chocolate- 1 bar is 170 calories, 3 grams of fat, 26 carbohydrates, 2.5 grams of fiber, 13 grams of sugar and 11 grams of protein.

CRISPED SOY NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT AND SALT), SWEETENED CONDENSED SKIM MILK (BEET SUGAR, WATER, MILK SOLIDS NONFAT AND MILK FAT), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT AND SALT), MILK CHOCOLATE (DEHYDRATED CANE JUICE, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN (AN EMULSIFIER), AND VANILLA), CORN SYRUP, OATMEAL, BROWN RICE SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, PEANUT FLOUR, MALTODEXTRIN, SOY FIBER, PEANUT EXTRACT, ACACIA GUM, MICROCRYSTALLINE CELLULOSE, GUAR GUM, NATURAL PEANUT FLAVOR.

NuGo Dark Mocha Chocolate Bar- 1 bar is 200 calories, 5 grams of fat, 30 carbohydrates, 2 grams of fiber, 14 grams of sugar and 10 grams of protein.

Dark Chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract), Soy Crisp Nuggets (isolated soy protein, rice flour, malt and salt), Rice Crisp (rice flour, sugar, malt extract), Tapioca Syrup, Agave Sugar, Whole Oats, Soy Protein, Cocoa Powder, Soy Lecithin, Acacia Gum and Natural Coffee Flavor.

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