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I eat too much

I have tried every diet out there, Weight Watchers, South Beach, Jenny Craig and Spark People. And it's always the same thing...I diet, I lose, I diet, I lose and even now I am munching on some Riceworks Brown Rice crisps.  So I decided, VERY PUBLICLY, to post my food journal, one more to log my journey.  And I also decided to try natural food, because it's like, maybe there is something to all those preservatives that are making me gain weight?  (well, it's a thought).
So, a little about me:  I am fortyish (the ish can swing either way) and weigh, OK,  enough to lose 10 or 20 lbs.   I know it's not the biggest thing to want to lose 10 pounds, but you know what?  I used to weight 120.  So it seems with every year, I gain 1 or 2, which means more and more and yes, guessed it MORE.  I ain't getting any younger, so it's MY time now baby!

 

The Only Natural Food Diet: Day 20...Back on Track 

Monday, April 5, 2010 7:17:42 PM
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Ok, so what I've learned from all this shinanagans is that YOU HAVE TO TRACK.  I have been working out however, so it hasn't been completely gluttonous.  I guess, I could have gained more than 2 pounds back so I have to stop feeling sorry for myself.  But it's SO HARD.  Up, down, and up again!  Just so you know, my natural snacks for today were from Everyday Gourmet (but only a 1/4 serving).  Yummy and all natural.  Anyway, so here's the calorie count for today:

 
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