New South StirFry
Serves: 4
Total Time: 20 minutes
Calorie: 460, Proteins: 40 g, Total Fat: 14 g, Fiber: 5 g, Sugar 7 g.
Preparation
In small bowl, combine thyme, salt and pepper; blend well. Set aside.
Cut pork tenderloin lengthwise into quarters; cut each quarter into 1/4-inch slices. Sprinkle
pork slices with seasoning mixture. Heat in oil in large skillet over medium-high heat. Add
pork slices and garlic; stir-fry 3 to 4 minutes or until pork is tender. Add onion, red pepper
and corn; stir-fry for an additional 3 to 4 minutes. Stir in okra, parsley, celery leaves and
hot pepper sauce; cook just until mixture is hot, stirring frequently. Serve with hot cooked
rice.