Lasagna Primavera
Serves: 10
This delicious lasagna is made with the lowfat yogurt in place
of ricotta cheese. Not only are you getting the added health benefits of cooking with yogurt,
but you are also bringing the calories "whey" down.
Calorie: 344, Proteins: 19 g, Total Fat: 9 g, Fiber: 3.90 g, Sugar 7 g.
Preparation
Using a yogurt cheese maker or layered cheese cloth, strain the whey
from 1 quart of yogurt overnight and set aside the yogurt cheese remaining in the cheese
cloth. Preheat oven to 375°F. Using a large mixing bowl, fold the vegetables, 1 cup
mozzarella cheese, herbs, salt, pepper and eggs into the yogurt cheese. In a 9"x13" pan place
a couple of tablespoons of sauce on bottom, spreading evenly.
Place a layer of noodles in the pan, top with half of the vegetable
filling, then half of the sauce. Repeat for the second layer. Finish with the remaining
noodles and cheese. Bake covered with foil for 1 hour. Remove foil for the last 10 minutes for
cheese to brown.
Serve warm.