Main Dishes
Pork au Vin
Pork au Vin
Serves: 4 Prep Time: 25 minutes Total Time: 55 minutes
Calorie: 317, Proteins: 37 g, Total Fat: 11 g, Fiber: 2.50 g, Sugar 6 g.

Ingredients

1 lb boneless loin, cut into 3/4-inch slices 1 tsp vegetable oil 8 each small boiling onions, peeled 1/2 lb mushrooms, halved 1/2 cup beef broth 1 cup dry red wine 1 Tbs Dijon-style mustard 2 Tbs chopped parsley 1 tsp cornstarch stirred together with 1 teaspoon water

Preparation

Brown pork in nonstick pan in oil over medium-high heat. Remove pork from pan, add onion and cook, stirring, until onions are browned. Remove onions from pan, add mushrooms and cook, stirring, until lightly browned. Return pork and onions to pan, add broth, wine and mustard; bring to boil, reduce heat, cover and simmer on low heat 8-10 minutes. Stir in parsley. Remove pork and vegetables to serving dish. Stir cornstarch-water mixture into cooking juices; bring to a boil, stirring; pour over pork.

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