Main Dishes
Pork Chops with Pesto Stuffing
Pork Chops with Pesto Stuffing
Serves: 4 Prep Time: 20 minutes Total Time: 1 minutes
Calorie: 387, Proteins: 25 g, Total Fat: 27 g, Fiber: 1 g, Sugar 1 g.

Ingredients

4 each pork rib chops, cut 1-1/4 inches thick 1/2 cup firmly packed fresh basil leaves 1/4 cup snipped fresh parsley 1/4 cup grated Parmesan cheese 2 Tbs pine nuts 1 clove garlic, peeled and minced 3 Tbs olive oil 3 slices s white bread, lightly toasted and torn into 1/4-inch pieces 2 Tbs water 1 pinch salt and pepper to taste

Preparation

With a sharp knife cut opening in the rib side of each chop. Insert knife in each opening and cut a pocket without cutting through to other side of chop. Set chops aside. Place basil, parsley, Parmesan cheese, pine nuts and garlic in blender container or food processor bowl. Blend or process about 30 seconds or until finely chopped. With blender or food processor running, add 1 tablespoon olive oil. Transfer mixture to a small bowl; stir in bread pieces. Sprinkle water over bread mixture, tossing lightly to combine. Spoon about 1/2 cup stuffing mixture into each chop. In a large skillet, brown chops on each side in the remaining hot oil. Place chops in a large baking dish; sprinkle with salt and pepper. Bake, uncovered, in a 350 degree F. oven for 45 minutes to 1 hour or until tender.

Spicy Bean Salad
HEALTHY CHOICES

Nutty Cilantro Chicken

A top rated recipe, nutty and filling. You will love this sweet and sour take on chicken. more».
 
SEASONAL CONTENT

Sweet Mint Fruit Salad

This will be a refreshingly sweet side dish that your family and friends will love.  more».
 
Latest reviews Latest Blog Posts
Only Natural Food, © 2009 Only Natural Food. All Rights Reserved

The material on this site may not be reproduced, transmitted, catched or otherwise used except with the prior written permission of OnlyNaturalFood.