CinnamonPineapple Pork
Serves: 4
Prep Time: 20 minutes
Total Time: 35 minutes
Calorie: 327, Proteins: 35 g, Total Fat: 13 g, Fiber: 1.20 g, Sugar 10 g.
Preparation
Sprinkle each pork tenderloin piece with salt; press each piece to
1-inch thickness. Heat 1 tablespoon margarine in large skillet over medium heat. Add pork
pieces; cook 3 to 4 minutes per side or until pork is tender. Place pork pieces on serving
plate; keep warm.
Add remaining 1 tablespoon margarine and red bell pepper to same
skillet; cook about 3 minutes or until crisp-tender. Reduce heat to low. Stir in pineapple and
juice, wine, ginger root, jalapeno pepper and cinnamon; simmer until liquid is reduced to 1/4
cup. Spoon pineapple mixture over cooked pork pieces; sprinkle with cilantro.